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The Nature of Thought & The Thought Buffet

2012-08-26 5 827 Vimeo

Does it seem like your mind is full of thoughts that distract, confuse, or confound you? John Mark uses the image of a buffet to illustrate the origin and nature of thought. He demonstrates how our power of choice can bring greater stillness to our mind. Our ability to choose can never be taken away and is always available now. This dialogue was recorded August 24, 2012.

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